Body Shaping Lingeries — Premium Therapeutic Series
Feels like nothing's there — yet your silhouette looks effortlessly polished. Sesuai untuk sebarang pakaian, all day long.
Masukkan ukuran anda, dan kami bantu carikan saiz yang sesuai untuk semua 8 produk Thera — termasuk cadangan jika saiz anda berada di sempadan.
Enter your measurements and get instant sizing across all 8 Thera products.
Not sure how to measure? Chat with a Thera consultant — we'll guide you through it.
Your Recommended Sizes
Push · Lift · Lock · Support — four principles working simultaneously to give you the perfect contour and silhouette, all day.
Precision panels gently reposition body contours into your ideal silhouette — without restriction or discomfort.
Upward support enhances natural curves and visibly improves posture throughout the day.
Everything stays firmly in place so you can move freely — no adjusting, no slipping, no second-guessing.
Premium breathable fabric wraps the body from every angle, delivering lasting all-day comfort.
Unlike conventional shapewear, 360 Thera does not rely on compression alone. Standard shapewear shapes you while you wear it, then stops the moment you take it off. 360 Thera actively promotes blood circulation and metabolic activity throughout the day — you are not just shaped, you are supported at a cellular level.
Pink nano-dots release far infrared energy at body temperature — absorbed continuously for therapeutic benefit all day. The nano-dots are embedded directly into the fabric and do not wash out or degrade with regular use. Unlike topical heat patches, the effect is consistent and ongoing for as long as the garment is against your skin.
FIR energy promotes healthy blood flow and metabolic activity — you feel energised, not just shaped. Better circulation means faster recovery, reduced fatigue, and more efficient nutrient delivery to muscle tissue. For women who spend long hours on their feet — or long hours sitting — the difference is tangible.
Strategically embedded at key acupoints to enhance health and therapeutic benefits from within. Acupoint therapy is rooted in the principle that specific points on the body, when stimulated, can influence organ function and energy flow. The combination of FIR energy and targeted magnetic stimulation is what sets 360 Thera apart from every shapewear brand that only offers compression.
What is FIR Nano-Dot Technology? Far infrared nano-dots are microscopic particles woven into every 360 Thera garment. When they make contact with your body heat, they release far infrared (FIR) energy — a form of radiant heat that penetrates the skin and is absorbed by the body continuously throughout the day.
This is not compression. This is not passive fabric. Far infrared energy promotes healthy blood circulation, supports metabolic activity, and delivers therapeutic warmth from within — entirely powered by your own body temperature. No device. No battery. No effort.
The nano-dot technology is sourced from Korea and validated for continuous wear. It works alongside the embedded magnetic crystals at specific acupoints to compound the therapeutic benefit — so every hour you wear 360 Thera, your body is quietly working better.
What is 360 Thera? A premium therapeutic body-shaping brand by Sahajidah Hai-O Marketing Sdn Bhd (SHOM), powered by Korean FIR Nano-Dot Technology. Eight products, designed for women of all ages — at every stage of life.
The right size makes all the difference — too loose and it shapes nothing, too tight and it's uncomfortable all day. Use the guide below to measure correctly and find your exact fit across every 360 Thera product.
Sized by waist measurement taken across the belly button. Choose the size that matches your waist. If your hip–waist difference exceeds 20 cm, size up by one.
| Size | Waist (cm) |
|---|---|
| 64 | 61 – 67 |
| 70 | 67 – 73 |
| 76 | 73 – 79 |
| 82 | 79 – 86 |
| 90 | 86 – 94 |
| 98 | 94 – 102 |
| 106 | 102 – 110 |
| 114 | 110 – 118 |
| 122 | 118 – 126 |
| 130 | 126 – 134 |
Sized by waist measurement taken across the belly button. Measure your hip (largest circumference) and calculate the difference. If hip − waist > 20 cm, choose a size larger than your waist measurement indicates.
| Size | Waist (cm) | Hip (cm) |
|---|---|---|
| 64 | 61 – 67 | 83 – 93 |
| 70 | 67 – 73 | 87 – 97 |
| 76 | 73 – 79 | 91 – 101 |
| 82 | 79 – 86 | 96 – 106 |
| 90 | 86 – 94 | 101 – 111 |
| 98 | 94 – 102 | 106 – 116 |
| 106 | 102 – 110 | 110 – 120 |
| 114 | 110 – 118 | 115 – 125 |
| 122 | 118 – 126 | 120 – 130 |
| 130 | 126 – 134 | 125 – 135 |
The Thera Short Bra features a 7 cm wide back panel with 3 rows and 4 hooks, adjustable for a secure and comfortable fit. Contact a Thera Expert for personalised sizing assistance.
Sized using a matrix — find your underbust column and your topbust−underbust difference row. The intersection is your size.
| Diff (Topbust − Underbust) | 62.5 – 72.5 | 72.5 – 77.5 | 77.5 – 82.5 | 82.5 – 87.5 | 87.5 – 92.5 | 92.5 – 97.5 |
|---|---|---|---|---|---|---|
| 7.5 – 10 | S | M | L | XL | 2XL | 3XL |
| 10 – 12.5 | S | M | L | XL | 2XL | 3XL |
| 12.5 – 15 | S | M | L | XL | 2XL | 3XL |
| 15 – 17.5 | M | M+ | L+ | 2XL | 3XL | — |
| 17.5 – 20 | M | M+ | L+ | 2XL | 3XL | — |
The Effy LuxeFit Short Bra is available for underbust measurements between 82.5 – 92.5 cm only. If your underbust falls outside this range, this product is not available in your size.
| Diff \ Underbust | 82.5 – 87.5 | 87.5 – 92.5 |
|---|---|---|
| 7.5 – 10 | XL | 2XL |
| 10 – 12.5 | XL | 2XL |
| 12.5 – 15 | XL | 2XL |
| 15 – 17.5 | 2XL | — |
| 17.5 – 20 | 2XL | — |
The Seamless Panty is sized primarily by waist, with a hip check — if your hip exceeds the upper limit for your waist size, go up one size.
| Size | Waist (cm) | Hip (cm) |
|---|---|---|
| S | 55 – 61 | 82 – 90 |
| M | 61 – 67 | 87 – 95 |
| L | 67 – 73 | 92 – 100 |
| XL | 73 – 79 | 97 – 105 |
| 2XL | 79 – 86 | 102 – 110 |
The Wonder Short Girdle is sized by waist and hip. If your hip-to-waist difference is greater than 20 cm, size up by one for a more comfortable fit.
| Size | Waist (cm) | Hip (cm) |
|---|---|---|
| S | 67 – 73 | 87 – 97 |
| M | 73 – 79 | 91 – 101 |
| L | 79 – 86 | 96 – 106 |
| XL | 86 – 94 | 101 – 111 |
| 2XL | 94 – 102 | 106 – 116 |
| 3XL | 102 – 110 | 110 – 120 |
Thera Socks are sized by EU shoe size. Only two sizes are available.
| Size | EU Shoe Size |
|---|---|
| M | 35 – 38 |
| L | 39 – 42 |
The Thera Knee Guard is sized by two circumference measurements taken around the thigh and below the kneecap. Take both, then match the row that fits both columns.
Measure your thigh's circumference to know your right size.
Circumference 1: 14 ± 1 cm above the kneecap
Circumference 2: 12 ± 1 cm below the kneecap
| Size | Circumference 1 — 14 ± 1 cm above kneecap | Circumference 2 — 12 ± 1 cm below kneecap |
|---|---|---|
| M | 42 – 50 cm | 35 – 41 cm |
| L | 51 – 55 cm | 42 – 47 cm |
| XL | 56 – 62 cm | 48 – 53 cm |
Putting on your 360 Thera correctly is half the result. Each product has its own technique — follow the steps below to get the full shaping benefit from day one.
Seronoknya memakai Thera Pants ini. Selepas balik kerja, kaki memang lenguh. Bila pakai Thera Pants je, rasa lega pada kaki. Macam ada orang urut kaki kita.
Puan Norizan Razak
360 Thera Pants
Tadi masa solat Maghrib, terus sahaja solat. Biasanya nak bangun memang susah sikit sebab sakit lutut. Tadi pakai Thera Pants, tak rasa sakit lutut langsung — padahal baru cuba 5 jam je.
Puan Sharifah Hana
360 Thera Pants · Knee Guard
With hands-on experience fitting 360 Thera across different body types, I'm here to help you find the right product and size before you order. Every body is different — reach out and we'll figure it out together.
First time trying shapewear? No worries. Drop us a WhatsApp and we'll walk you through it — at your own pace, no pressure.
Let's Have a Chat360 Thera isn't just something you wear — it's a community. Join as a SHOM member and unlock exclusive pricing, ongoing rewards, and the option to build an income as a Body Shaping Consultant (BSC).
Everything you need to know about 360 Thera — products, sizing, technology, and membership.
360 Thera is a premium therapeutic body-shaping lingerie brand by Sahajidah Hai-O Marketing (SHOM), developed with Korean FIR Nano-Dot Technology. The range includes the Thera Vest, Pants, Short Bra, Seamless Short Bra, Effy LuxeFit, Seamless Panty, Wonder Short Girdle, Thera Socks, and Knee Guard — each designed to shape, support, and promote therapeutic wellness throughout the day.
Most shapewear only compresses. 360 Thera goes further — pink FIR Nano-Dots woven into the fabric release far infrared energy at body temperature, promoting blood circulation and metabolism while you wear it. Magnetic crystals are also positioned at key acupoints for added therapeutic benefit. You get shaping and wellness in one garment.
Each product is sized differently. The Thera Vest and Pants use waist and hip measurements. The Short Bra range uses underbust and topbust measurements. The Knee Guard uses two thigh circumference points — 14 cm above and 12 cm below the kneecap. Use the Size Guide or Size Calculator on this page to find your exact fit, or contact a Thera consultant directly for guidance.
Yes — 360 Thera products are designed for extended daily wear. The breathable fabric and ergonomic construction mean most wearers find them comfortable from morning to night. If you are new to shapewear, start with a few hours and build up as your body adjusts.
FIR stands for Far Infrared Radiation — a safe, natural wavelength of light that the body absorbs as gentle warmth. In 360 Thera products, pink nano-dots embedded in the fabric release FIR energy continuously when they make contact with body heat. This promotes improved blood circulation, boosts metabolism, and supports recovery — all passively, without any extra effort on your part.
360 Thera garments should be washed with care using Premium Beautiful Natural Wash — specially formulated to protect the FIR Nano-Dot fabric and compression structure. Do not bleach, iron, or dry clean. Hang to dry away from direct sunlight. Contact us to find out more about Premium Beautiful Natural Wash.
360 Thera is suitable for women of all ages and body types. The Thera Vest and Pants are especially popular with postpartum women, working professionals who stand for long hours, and anyone looking to improve posture and body confidence daily. The Knee Guard is recommended for adults aged 30 and above, active individuals, and those experiencing early knee discomfort.
Start by registering as a SHOM member to access exclusive member pricing and benefits. Once you are a member, you can apply to become a Body Shaping Consultant (BSC) — sharing 360 Thera products and earning commissions while helping others find the right fit for their body. Contact us on WhatsApp to find out more and get started.
Talk to our consultants and find the right product and perfect fit for your body — at every stage of life.
